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Health & Wellness > Books > InfoLetter Issue #1 - Good Health is Real Wealth
InfoLetter Issue #1 - Good Health is Real Wealth
Enjoy single issues of this subscription Infoletter from LTYG Wellness Circle as various experts share their knowledge to help you with specific aspects of your Healing Journey. Read through the descriptions below to find out exactly what's offered in this issue… 
Digital File: pdf format, full color, 23 pages, 8.5"x11".  More... 

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InfoLetter #1 - Good Health is Real Wealth
The Raw Milk Cure
By Jini Patel Thompson
Raw (unpasteurized and non-homogenized) cow’s milk is one of nature’s superfoods. It has been used historically as a therapeutic, elemental diet to cure all kinds of diseases ranging from irritable bowel syndrome to tuberculosis. Jini fills you in on the background, history and gives guidelines for implementing this “original elemental diet". 
The Magnesium Maze
By Carolyn Dean M.D., N.D.
Studying and writing about magnesium over the past 10 years, I’m prepared to say it is the most important mineral in our body. However, my clients still want to know two things: “How do I know I have magnesium deficiency, and what form of magnesium should I take?” Dr. Dean helps you identify any deficiency and also tells you exactly how to remedy it. Most importantly, she tells you how to supplement with magnesium without getting the laxative effect.
Freedom from Chronic Pain: Getting to the Root Cause
By Annabel Fisher, EFT-Advanced
Chronic pain is the body’s way of informing us that it is not at peace; it is dis-eased. It is also a guaranteed way of getting our attention. An enormously effective, safe and non-intrusive way we can respond to pain is by applying Emotional Freedom Techniques (EFT). Annabel explains how EFT works and asks you questions to help you get to the root of your distress.
Initiating a Deeper Connection with Your Food
By Lisa Marie Battacharya, Holistic Nutritionist
There has been such a ‘disconnect’ in our culture, from not only our food source, but the very food itself. We are eating for fuel, rather than pleasure and deep spiritual nourishment – as food is equally intended. Lisa Marie shows you how to reconnect with your food, thus improving your mental, emotional, and physical health. She also shares her famous mixed grain porridge method – using traditional soaking and fermenting methods.
How to Always Get the Understanding and Compassion You Need
By Tom Robinson, M.A., Life Coach
Those of us with a serious chronic illness often find ourselves needing understanding and compassion. Sometimes we can get it from spouses, friends, and others. But as we know all too well, there are times when those people aren't able to give us the understanding and compassion we need. What can we do then? Tom shows you exactly what to do…and what NOT to do.
Eating With The Seasons
By Debbie Sarfati, Holistic Health Counselor
Long ago the ancient Chinese discovered that our internal organs respond in very specific ways to seasonal changes in the weather and diet. Our bodies function best when we eat like our ancestors did, consuming foods appropriate to the season. In every season, particular foods stimulate ki – or vital energy – to flow through our organs. This cycle repeats itself every year, creating Mother Nature’s perfect plan for nourishing each organ of our body. Find out which foods are best for your ki during the winter months. Debbie also gives her recipes for Carrot Parsnip Soup and Stuffed Squash.
Is Raw Milk Safe?
By Jini Patel Thompson
An examination of the basic safety issues with producing and consuming raw milk, guidelines and links to more in-depth information.
Healing Journey
By Nicole Paull
Nicole tells you why Crohn's Disease is both the best and the worst thing that ever happened to her, gives some great advice, and asks some tough questions.


InfoLetter Issue #1 - Good Health is Real Wealth


InfoLetter #1 - Good Health is Real Wealth